Happy Thoughts = Happy Mind

 

Always keep your thoughts happy.  Whenever you have bad thoughts they are like poison and eat away at your body and soul.  Louise Hay says it how it is – DISEASE is dis-ease. Dis-ease with life can eat away your esteem and joy for life.  Whenever you feel those horrible angry, negative thoughts just “flick” them away like you would a fly and replace with a happy thought.  Here’s a good example

 

“I am so unhappy, no-one can understand what I am going through”.

 

The minute you think a thought like this – change it to “I wonder what my friend is doing today, I will give them a call, see how they are and see if we can meet up”.  Or “ummmm what shall I wear today – something bright and cheerful to cheer myself up”.

 

Practice does make perfect, so keep at it.

With love

Tracey B x



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