Mental Health – It’s Good To Talk…

I am passionate about mental health.  I feel that we are only really scratching the tip of the iceberg, with more and more young men and women suffering from anxiety and depression we seem to be regressing.  Our young people need our help.    Mental health issues are not only just fo the young, I […]

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New Year, New You – with a twist!

  New Year is a funny time.  If you have come out of a relationship and you are on your own for the first time you may feel vulnerable and anxious.  If you have not come out of a relationship but still feel a bit “yuck” about New Year here are some handy tips. So, […]

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I was saddened to read recently of Davina McCall’s split from her husband Mathew Robertson.  She recently posted on Instagram and according to the media her face showed signs of tears.  I truly feel for her and I know how she must feel this first Christmas.  I have many friends who have experienced their first […]

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Christmas Cheer

At this time of year, it is easy to get caught wrapped up in the excitement of it all – the buzz, the children, the music etc.  Oh, not forgetting the parties and the chance to dress up. I do however, know that for some people Christmas conjures up very different memories and in fact, […]

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Destination Happy 2018!

In October of 2015 I opened a shop in Highcliffe, Dorset.  The shop was set up to help support the high street, to encourage more foot-fall and to create a community hub, full of laughter and events. As it happened, the shop did not have the footfall to be sustainable and I sadly had to […]

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So What Is It That I Do?

Over the last few weeks I have been networking (lots) trying to figure out the best way to describe what I do.  Help?  Girl Friday/PA? Declutter/tidy/systems/dog walk/watch the children/errand runs etc. The truth is, the core of what I do and why I do it, is to help people who need emotional and practical support […]

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