What’s On Your Vision Board In 2018?

I am a big fan of Vision Boards. They are a bit of fun but actually there’s a bit of sense behind them too.  If you are truly wanting various things into your life, what harm is there to get yourself an art book (as I have) and just paste into that book pictures (you […]

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A Wardrobe Full Of Clothes But Nothing To Wear?

Okay we are nearly half way through January so just to start off the year really well here’s my top tips to having a simple wardrobe to wear.  Firstly, NEVER EVER  keep anything you don’t like anymore.  It’s just taking up space.  Put your clothing into colour order or, how I do it, is skirts […]

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Cabbage For Dinner Again Tonight?

I have a stone to lose and I am frustrated. I put it on during my convalescing after breaking my foot.  I have lots of good things to look forward to and need to look amazing. That extra stone makes me tired and lethargic. So what am I going to do about it?   Well […]

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IT’S MUCH MORE THAN JUST A ROULADE

Four years ago, I was “all the over the place” to put it mildly.  Although on the surface I looked fine, underneath I was a mess.  I had lost all my confidence having done a job I loved for 12 years but in the process, had lost my identity. I literally was frightened of life. […]

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I met up with a long-term friend today, we had lost touch in the last year. She’s always been a huge inspiration to me and here’s why.  Not only is she fun to be with, a good laugh, and full of life but her mind-set is on “uplift” all the time. She would never sit […]

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Learn To Love Yourself…

We have all heard that age-old saying “if you don’t love yourself how can you expect anyone else to love you” and just recently, I have learned how important it is to love yourself.   Sadly, our stiff-upper lip British culture of the past has created a society where those in their 40’s and 50’s […]

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