#2 Decluttering your Mind Tip

One of the best tips I received was via the book The Secret which I read in my late 40’s.  If you want to be happier turn off the mainstream media.


It was a life-changing moment, of course!  TV is addictive and controlling with its negative messages – after all bad news sells, good news does not!  (Apparently).


From that moment on I have rarely, if ever watched the news and I rarely watch TV, unless it’s an excruciatingly funny programme, a stunning drama or an exquisitely beautiful wildlife programme.  I do not watch anything that makes me sad or feel bad only programmes that makes me happy and positive.  My life, from that moment on, started to transform for the better.