I have often heard many older people say that there are many benefits to getting older and one of those is that you no longer care what others think of you. One of my biggest learnings from the Landmark forum, was that you should never care what others think of you, as what others think […]
I was diagnosed with mild ADHD in March of 2020. It came as a relief as frankly speaking, I had always thought I wasn’t entirely normal! Ha ha. In truth, my ADHD had been well suppressed until my 40’s. However, throw into the mix my menopause and I had a challenge of a lifetime on […]
Just before Christmas and in the nick of time, so to speak, I finished the Swanage project. It had become my baby and I rather enjoyed going down to Swanage in the early hours to liaise with my client, living in Singapore. As a recap, I was contacted last year in the Summer, by a […]
I am a massive fan of ‘The Secret’. It was written in 2005 by Rhonda Byrne and is based on the wisdom of the law of attraction. This is not a new universal law, but a law that has been worked with, since the dawn of time. It is the best book I ever read. […]
The mainstream media has done a good job on everyone. Every headline created to induce a fear state. The best thing I ever did was to stop watching the news or reading newspapers in 2013; remember bad news sells and I like to think for myself without the constant bombardment. But here’s the skinny about fear […]
Everyone is talking about Inflammation and the effect it has on our bodies. https://drpaulclayton.eu/blog/complex-inflammation/ Dr Paul Clayton is a leader in this area and talks about the effects of chronic inflammation in the body Some of the common signs and symptoms that develop during chronic inflammation are listed below. Body pain, arthralgia, myalgia. Chronic […]
