The Lifestyle Concept

How our brain can effect our health – An insight by Hypnotherapist Karen Puttick

I was lucky enough to bump into Karen at the doctor’s surgery in Highcliffe. A fortuitous meeting indeed.

She became a firm friend and offered me incredible support at a very difficult time in my life. She would come to my shop and just having her in the shop made me happy.  I consider her to be one of the best people I know, she is kind, warm and just super lovely.

If any of you need any help with feeling more happy than Karen is your woman!

Please read her interesting article on how our brain and mindset affects our health… Happiness_Karen Puttick.

With love,

Tracey B x
Lifestyle Consultant