The Lifestyle Concept

Dementia and how we can look out for others

I’m not sure if any of you have been watching the amazing programme with Vicky McClure which has recently been aired on BBC1. It’s amazing how impactful music is on the lives of those living with Dementia and Alzheimer’s disease, in particular how they remember the lyrics of a song and are much happier when […]

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Be kind

“Be kind, for everyone you meet is fighting a hard battle.” ~ Ian MacLaren (Rev Dr John Watson DD) I like to socialise and often meet people of all walks of life. A few weeks ago while I was going out with friends in Bournemouth, I’ve met this guy, and we started chatting about all […]

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I love March

I love March, it’s a great month as it always feels like a fresh start with new opportunities, especially with the turn in the weather, there is so much to look forward to. We certainly had some amazing weather and it does put a spring in everyone’s step. I’m still revving up for the rest […]

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Walking is good for you

Believe it or not – May is National Walking Month! That is so exciting, because “Guess what?”, I love walking! In the most trying and even calmest times, walking really is one of the best exercises out there. It is free, burns off calories, is sociable – you will be surprised how many people chat […]

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Why are men not talking?

I was so shocked and saddened to read of the early death of yet another young man – namely Mike Thalassitis from Love Island. I have to say I did not know him, nor do I watch that programme, but I knew he was young, good-looking and successful. He had a great life ahead of […]

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