Tenerife rocks

On my last day in Tenerife, I felt drawn to share a blog with you that has more depth to it than the usual what I did on holiday. Firstly, I had two targets – to show that I could holiday on my own comfortably. I’m glad to say I nailed it. I never felt […]

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Detox holiday

Last week I spent a lovely holiday in Los Gigantes in Tenerife. This was a holiday with a difference! I wasn’t going to a retreat but treated my holiday as such and set myself some pretty tough goals. I did draw up a schedule which sounded Draconian but it ensured I kept to the programme […]

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Shine your Inner Beauty Light

I’m a big fan of Jess Glynne. She is one cool chic and the most amazing role model for young girls. Her latest song Thursday about not wearing makeup on Thursdays is simply stunning. The lyrics really resonate with me and I love her singing about ‘just being enough’ which also resonates with many women. It would […]

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