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The Lifestyle Concept

Ageing & Menopause – How to not give in

In 2014, I made a conscious decision. I was one year off 50 and officially in my menopause. It was time to re-evaluate my life. Did I want to continue as I was, or did I want to get to grips with my thoughts, my body, and my life? At that moment, I decided I […]

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